As I have said before I have been working on my best app to date, over this last weekend I completed the app and submitted it to the app store approval process. Once approved this app will sell for $1.99 and would prove to be a great tool for fitness and tech people alike. I do not want to drop any hints about the application yet, since there is no other like it on the app store to date. I will update when I have more info!

It has been quite a few years since ephedrine was banned from dietary supplements, the ban upset a lot of people since many of the studies have shown ephedrine to be safe when used properly. Most of the reports I have read about deaths due to ephedrine relate to people who took more than double the recommended dosage. There is a great site that has a ton of information on the EC, here is the link hotnfit.com. I am not a health professional, nor am I condoning the use of ephedrine, what you do with your body is your decision I am just providing some info on the subject.  Read more here...

The point of this article to help consumers find the best deal, and keep themselves from being ripped off. Enjoy.

Are You Ready to Step Up Your Game?

Although many people today do use supplements to help them in achieving their ultimate goals, there are a few important things to remember. Supplements are only meant to enhance and already well designed diet/fitness plan. If you aren’t done mastering your diet/fitness plan, you will probably won’t see the results that a lot of people report from supplements. If you have your plans nailed and are ready to step up your game then enjoy this guide, which will hopefully save you some money!  Read more here...