Higher Power: Build XS Review – PreWorkout Pump

Build XS

Higher Power Build XS

Nutrional Facts:

510 Grams Mixed Berry
Serving Size17Grams
Servings Per Container30
Amount Per Serving % Daily Value
Creatine Monohydrate 5000mg **
Glutamine 5000mg **
Beta Alanine 1800mg **
L-Taurine 1500mg **
Ribose 500mg **
L-Tyrosine 150mg **
** Daily Value not established
Other Ingredients:
Maltodextrin, Natural & Artificial Flavors, Citric Acid, Sucralose, Silicon Dioxide, Acesulfame Potassium, FD&C Red #40, FD&C Yellow Alum Lake #6.

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Quick Intense Full Body Workout

Yesterday I was pumped. I don’t know why but I had a bad itch to go to the gym. After doing some cardio (1.5 mile jog) on Friday, I was dying to actually lift something. So on Saturday after ignoring the urge to go to the gym on one of my faithful rest days, I broke down and went. When I got to the gym I realized they closed in 30-45 minutes. Should I try and cram a workout in? I could have gone home and waited till Monday night, instead I went in and thanks to the Build XS my focus and concentration were pretty impressive.

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Build XS – First Use Review

Last night I tried my Build XS powder for the first time ever. It was quite intense. I had spent most of the day getting pumped to go to the gym and drop my split workout for full body compound workouts. Again I am basing my workouts off of Huge in a Hurry. I have become a strong believer in fast workouts, I say fast but I mean moving weight as fast as possible while maintaining proper form and safety! The general idea behind HiaH is to use heavy weights, move them fast to recruit all muscle fibers, and hit a set number of reps no matter how many sets it takes you. I track all of this information nicely on GymBuddy. Since I am just getting back into lifting I am using some lower weights than my previous workouts (according to GymBuddy) which will help acclimate my body to the sudden change again. Ok on to the meat of the post.

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iPhone Application Development for Dummies

I have finished reading iPhone Application Development for Dummies. All in all it was a good intro into development, if you have experience with C or even Objective-C. Since I do not have a background in either of these languages the book really just served as a tool for brushing up on Xcode and Interface Builder.

A few things I didn’t like about this book include:

  • The author is continuously making comments about advanced things you could do, but it is not covered in the scope of the book.
  • I think the book requires to much prior knowledge in C development especially for a dummies book.
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Product Review – SAN Tight!, Tight! Hardcore, and Tight! Xtreme

Fat Burner Effects

The use of fat burners have provided many people with that extra boost of energy, or even that faster metabolism to help shed pounds of extra fat. There are many different kinds of fat burners which will be covered in more depth in my future fat burning article. The three products I will focus this review on are the SAN Tight! products.

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