Exercise Overview: Variated Bentover Barbell Rows
Posted by Chris on May 23, 2009 in Workout Info | 3 comments
Building that Massive Back
One of the most powerful back work outs one can do to increase the size of their back muscles is the Bentover Barbell Row. One of the best back-width increasing exercises is the wide grip pull up. However, a variation on the bentover row is another great way to build a massive back with massive strength. The variation was included in one of Arnold’s many books, a book my friend had read and showed me this awesome workout.
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