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	<title>Chris Sheldrick&#039;s Blog &#187; Misc Thoughts</title>
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	<link>http://chrissheldrick.com/blog</link>
	<description>iPhone Dev, Fitness and anything else I can think of</description>
	<lastBuildDate>Thu, 27 Oct 2011 15:47:00 +0000</lastBuildDate>
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		<title>Friday Fun</title>
		<link>http://chrissheldrick.com/blog/2011/04/08/friday-fun/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://chrissheldrick.com/blog/2011/04/08/friday-fun/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 15:00:20 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Misc Thoughts]]></category>
		<category><![CDATA[Equation]]></category>
		<category><![CDATA[logic]]></category>
		<category><![CDATA[math]]></category>

		<guid isPermaLink="false">http://chrissheldrick.com/blog/2011/04/08/friday-fun/</guid>
		<description><![CDATA[The following equation has been generating a ton of buzz on forums   So I want to know what answer you get  48÷2(9+3) = ? Leave your answers and solutions in the comments. ]]></description>
			<content:encoded><![CDATA[<p>The following equation has been generating a ton of buzz on forums. So I want to know what answer you get. </p>
<p>48÷2(9+3) = ?</p>
<p>Leave your answers and solutions in the comments.</p>
<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://chrissheldrick.com/blog/2011/04/08/friday-fun/&via=csheldrick&text=Friday Fun&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://chrissheldrick.com/blog/2011/04/08/friday-fun/&via=csheldrick&text=Friday Fun&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Now Accepting Donations</title>
		<link>http://chrissheldrick.com/blog/2009/11/10/now-accepting-donations/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://chrissheldrick.com/blog/2009/11/10/now-accepting-donations/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 15:31:08 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Misc Thoughts]]></category>
		<category><![CDATA[donation]]></category>

		<guid isPermaLink="false">http://chrissheldrick.com/blog/?p=205</guid>
		<description><![CDATA[In an effort to boost my iPhone Development skills, I am hoping to get some donations that will help me get a better development platform (I am using the netbook!) and maybe some more resource guides Any donation will be greatly appreciated ]]></description>
			<content:encoded><![CDATA[<p>In an effort to boost my iPhone Development skills, I am hoping to get some donations that will help me get a better development platform (I am using the netbook!) and maybe some more resource guides. Any donation will be greatly appreciated. Thanks again!<br />
<a type="image" href="https://www.paypal.com/us/cgi-bin/webscr?cmd=_flow&amp;SESSION=yeYa04Ysfh63QjcQdldMC4fFu2D0xqr5RuEzFmStHPe1UqVNYPG6mAIlbpC&amp;dispatch=5885d80a13c0db1ffc45dc241d84e9538c532da79baccf7c1009429e47706c4e">Donate here!</a></p>
<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://chrissheldrick.com/blog/2009/11/10/now-accepting-donations/&via=csheldrick&text=Now Accepting Donations&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://chrissheldrick.com/blog/2009/11/10/now-accepting-donations/&via=csheldrick&text=Now Accepting Donations&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Injury: Strained Lower Back</title>
		<link>http://chrissheldrick.com/blog/2009/08/28/injury-strained-lower-back/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://chrissheldrick.com/blog/2009/08/28/injury-strained-lower-back/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 00:16:44 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Misc Thoughts]]></category>
		<category><![CDATA[Huge in a Hurry]]></category>
		<category><![CDATA[injury]]></category>

		<guid isPermaLink="false">http://chrissheldrick.com/blog/?p=175</guid>
		<description><![CDATA[During my first week of training with the Huge In a Hurry plan I strained my erector muscle in my lower back I've gotten some meds and my back is already starting to feel better I will update with some new information. ]]></description>
			<content:encoded><![CDATA[<p>During my first week of training with the Huge In a Hurry plan I strained my erector muscle in my lower back. The pain isn&#8217;t so bad but it goes to show you that if your going to deadlift heavy wait, you need to use the right form! I&#8217;ve gotten some meds and my back is already starting to feel better. I will update with some new information.</p>
<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://chrissheldrick.com/blog/2009/08/28/injury-strained-lower-back/&via=csheldrick&text=Injury: Strained Lower Back&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://chrissheldrick.com/blog/2009/08/28/injury-strained-lower-back/&via=csheldrick&text=Injury: Strained Lower Back&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Check out my bench pressing article on Helium</title>
		<link>http://chrissheldrick.com/blog/2009/07/01/check-out-my-bench-pressing-article-on-helium/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://chrissheldrick.com/blog/2009/07/01/check-out-my-bench-pressing-article-on-helium/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 17:42:28 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Misc Thoughts]]></category>
		<category><![CDATA[benching]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[helium]]></category>
		<category><![CDATA[pecs]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[Workout Info]]></category>

		<guid isPermaLink="false">http://chrissheldrick.com/blog/?p=163</guid>
		<description><![CDATA[Here is the link to my bench pressing article on Helium:   http://www.helium.com/items/1501863-how-to-bench-press ]]></description>
			<content:encoded><![CDATA[<p>Here is the link to my bench pressing article on Helium:</p>
<p><a href="http://www.helium.com/items/1501863-how-to-bench-press">http://www.helium.com/items/1501863-how-to-bench-press</a></p>
<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://chrissheldrick.com/blog/2009/07/01/check-out-my-bench-pressing-article-on-helium/&via=csheldrick&text=Check out my bench pressing article on Helium&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://chrissheldrick.com/blog/2009/07/01/check-out-my-bench-pressing-article-on-helium/&via=csheldrick&text=Check out my bench pressing article on Helium&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div>]]></content:encoded>
			<wfw:commentRss>http://chrissheldrick.com/blog/2009/07/01/check-out-my-bench-pressing-article-on-helium/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Article in the Works</title>
		<link>http://chrissheldrick.com/blog/2009/05/30/article-in-the-works/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://chrissheldrick.com/blog/2009/05/30/article-in-the-works/#comments</comments>
		<pubDate>Sun, 31 May 2009 00:22:40 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Misc Thoughts]]></category>

		<guid isPermaLink="false">http://chrissheldrick.com/blog/2009/05/30/article-in-the-works/</guid>
		<description><![CDATA[I am working on a very in-depth article, no sneak-peak yet, but it should be up in the next 1-2 days   Enjoy.... ]]></description>
			<content:encoded><![CDATA[<p>I am working on a very in-depth article, no sneak-peak yet, but it should be up in the next 1-2 days! Enjoy&#8230;.</p>
<div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://chrissheldrick.com/blog/2009/05/30/article-in-the-works/&via=csheldrick&text=Article in the Works&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div style="float: right; margin-left: 10px;"><a href="http://twitter.com/share?url=http://chrissheldrick.com/blog/2009/05/30/article-in-the-works/&via=csheldrick&text=Article in the Works&related=:&lang=en&count=horizontal" class="twitter-share-button">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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