Huge in a Hurry: Phase 1 – Completed

Posted by Chris on Sep 15, 2009 in Huge in a Hurry | 0 comments

It has been an interesting fun-packed 5 weeks, but I have finished phase 1 of the Get Big workouts. So naturally the first question most people will have is “Did you get big?” Well yes and no. I didn’t get huge, but I did get bigger, I would say the most noticable effect was the increase in my overall strength. By the end of the first phase I was doing 75lb. dumbbell incline bench press. My deadlifts have reached 230+ and many other exercises have gone through the roof. This workout plan seems to being coming along great and I am looking forward to some more strange workouts in Phase 2!