Article in the Works

Posted by Chris on May 30, 2009 in Misc Thoughts | 0 comments

I am working on a very in-depth article, no sneak-peak yet, but it should be up in the next 1-2 days! Enjoy….

Physical Training When You Can’t Make the Gym

Posted by Chris on May 28, 2009 in Workout Info | 1 comment

I am sure we have all had those days where we couldn’t make it to the gym, and of course this throws off our entire routine, or maybe you just don’t have access to a gym and want to get into better shape, stay fit, increase strength, etc. The following workout is one I learn while in the U.S. Air Force Delayed Entry Program. I spent about a year and half in the DEP and learned a lot of great workouts to help increase strength and overall fitness. The best part of this workout is that it is short ~30 minutes and you can do it pretty much anywhere.  Read more here...

Product Review – SAN Tight!, Tight! Hardcore, and Tight! Xtreme

Posted by Chris on May 26, 2009 in Reviews | 0 comments

Fat Burner Effects

The use of fat burners have provided many people with that extra boost of energy, or even that faster metabolism to help shed pounds of extra fat. There are many different kinds of fat burners which will be covered in more depth in my future fat burning article. The three products I will focus this review on are the SAN Tight! products.  Read more here...

Supplement Buying Guide

Posted by Chris on May 24, 2009 in Supplements | 0 comments

The point of this article to help consumers find the best deal, and keep themselves from being ripped off. Enjoy.

Are You Ready to Step Up Your Game?

Although many people today do use supplements to help them in achieving their ultimate goals, there are a few important things to remember. Supplements are only meant to enhance and already well designed diet/fitness plan. If you aren’t done mastering your diet/fitness plan, you will probably won’t see the results that a lot of people report from supplements. If you have your plans nailed and are ready to step up your game then enjoy this guide, which will hopefully save you some money!  Read more here...

Exercise Overview: Variated Bentover Barbell Rows

Posted by Chris on May 23, 2009 in Workout Info | 3 comments

Building that Massive Back

One of the most powerful back work outs one can do to increase the size of their back muscles is the Bentover Barbell Row. One of the best back-width increasing exercises is the wide grip pull up. However, a variation on the bentover row is another great way to build a massive back with massive strength. The variation was included in one of Arnold’s many books, a book my friend had read and showed me this awesome workout.  Read more here...